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RSU #13 Adult and Community Education

Yoga Gentle

with Jessica Shepard


Class has begun

Take a break in your day to move your body, relax your mind, and renew your spirit. This one hour class will move gently from one pose to the next exploring your own personal needs as is most comfortable to you.  No experience necessary to come to this class.  We will move slowly and mindfully through this hour with an extended savasana at the end of class.

  • Nov 9 - Dec 21st, 2017
    Thu from 12:00 - 1:00 pm

McLain School


28 Lincoln Street
Rockland, ME 04841 Get directions

Room: 2nd Floor

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